It would be officially two months tomorrow since I stopped smoking, I used to smoke about 5 sticks a day and more when I am drinking; speaking of which it has been three months now without having any single drop of beer or any form of alcohol. My second life is changing – though I still issues that I need to attend to but what is important is that I managed to change my lifestyle. I had also cut down on my eating habits and make sure that I eat more fish and vegetables nowadays as long its available to where we eat and yes at least half of pineapple (small ones) a day.
For now, I had nothing much to say but I am gland that my life is changing for the better.
Boxed In Manila 
I am glad, too, Packo. I am very proud of you and happy for you, my friend! 😎
Hey thank you. Keeping it for good.